Phowa

As a preliminary, we will accumulate the recitation of one hundred thousand Mantras (Sacred Words) of the Buddha Amitabha (enlightened Sage of Infinite Light), as it is the central aspect of this practice.

Known in Tibet as a practice that enables enlightenment without meditating, you just need to be trained and be proficient. That way, at the time of death, when signs of elements dissolution occur, you are able to transfer your conscious principle in the Dharmakaya (Body of Truth), which is the ultimate achievement.

Thus, with this practice, we can achieve enlightenment from the very moment of our death without having to undergo the interruption of a new birth.