Meditation in the mountains in the morning and Mahamudra teaching in the afternoon
From Sunday evening, July 12th to Saturday afternoon, July 18th
This retrat is guided by Lama Sempa
In the morning meditation in the mountains
Meditation in the nature while walking slowly is an excellent support that can bring relaxation and open the mind, and allows us to become a suitable receptacle to realize the nature of the mind.
The slow, meditative walk is silent. It is interspersed with meditation breaks along the way, during which instructions are given.
We imperatively ask that the group remain united in meditation, silence, respect and walking.
In the afternoon, teaching on the oral instructions of Guendune Rinpoche on the path to Mahamoudra, according to his last teaching at Dagpo
The retreat will be followed by a conference “How to cultivate our motivation on a daily basis? », on Saturday from 3 p.m. to 5 p.m., open to all.
(Required contribution for the offering to the Lama: 60 €)